QUALITY MOVEMENT QUALITY LIFE
Gyrotonic® Sunara Fitness and Wellness
Reduce Chronic Pain
Lessen chronic pain and
discomfort.
Build Strength
Improve your performance in
the activities you love.
Increase Mobility
Avoid surgery or a medley of medications by learning to move better.
Do you have:
back pain, arthritis, osteoporosis, obesity, chronic pain, depression, balance issues, post stroke difficulties?
Are you an athlete, a dancer,golfer, pickleballer, runner, tri-athlete?
Do you like Pilates, yoga, tai chi, or swimming?
Schedule a session to see how Gyrotonic exercise is great for cross training.
Our Offerings
Interested in a career change or a deeper study into the Gyrotonic® Method?
Interested in scheduling a 1, 2, 0r 3 day Gyrokinesis® workshop for your school, dance studio, fitness studio?
