Meet with an instructor to discuss your past and present health and tell us about your fitness and wellness goals. You will also see a demo or experience a demo on the equipment.
We think one or 2 sessions are not enough to really know if Gyrotonic is for you. So we suggest 3 discovery sessions!
Buy one Get one for your firstMat Class.
Because we offer multiple options and customizable training programs, our prices vary:
If you have not done Mat Pilates or Gyrokinesis®, it is recommended you register for an initial consultation before registering for group classes.
To avoid being charged and so we can put someone in your spot, please cancel/reschedule at least 24 hours before your session:)