Studio Schedule

Plan for an hour and 15 minutes for your first private session.  You will meet with your instructor to discuss your past and present health and tell us about your fitness and wellness goals.  After the 10-15 minute chat/intake, you will get a session on the equipment.

Click the “Appointment” button  below next to the “Class” button to schedule your first private session.

For GYROKINESIS Group Class registration, no experience necessary, go straight to “Classes” to register below.

Virtual participation is welcome, register below and send us an email for meeting ID.  

Classes and privates are 55 minutes